

"...health experts are urging a much wider swath of the population -- including the elderly, the frail and the previously sedentary -- to add strength training (also called weight training or resistance training) to their lives." - Kimberly Painter, USA TODAY

"....I lost weight, increased my energy level and realized a higher level of mental alertness after following the RTS training regimen and nutritional program....." - Howard Elliott, 66-year old RTS Tools Customer

"Resistance training...helps build lean muscle, which increases the number of calories the body burns."- Nanci Hellmich, USA TODAY